Nutrition Month and Traditional Food Day

Imatsiaq!

This year's theme for Nutrition Month is Imatsiaq! highlighting the importance of water in a healthy, balanced diet. Water is the best choice for staying hydrated and looking after your health, which is why the NRBHSS stresses the need to consume enough of it. World Water Day is celebrated every year on March 22.

Nutrition Month is a great occasion to highlight the positive impacts of eating, sharing and enjoying tasty, nutritious food on our health and well-being. It is also the perfect time to celebrate traditional food with Traditional Food Day on March 28.

Consult our activity booklet to help organize your activities during Nutrition Month (March) and Traditional Food Day (March 28).

More resources

For more information on nutrition, please consult our tools, recipes and factsheets.

Questions? Reach out to us.

Food Security and Nutrition Team:

foodsecurity.nrbhss@ssss.gouv.qc.ca